Connect / Create / Collaborate

Welcome to The Lion’s Den! So glad you’re here! We offer in-studio classes (various locations) and virtual classes via Zoom.

Scroll all the way down for our pop-up events/workshops/collabs!

  • Weekly Dance Class | Mondays 8:30P - 10P | Dance Academy of VA - Del Ray

  • Weekly Dance Class and Session | Tuesdays 7:30P - 8:30P, 8:30P - 10P | Local Motion Project

  • mindful morning Wellness Workshop | Select Saturday at 10:30A EST | Online

  • Dance Party | Select Wednesdays 8P-11:30P | The Renegade - Arlington

If you want to purchase a new student special, or class package, or join our monthly membership, click HERE!

We can’t wait to meet you. Questions? Please email us at thelionsdendmv@gmail.com


The Lion's Den is a Filipina-founded, DMV-based dance & wellness community dedicated to creating spaces for people to freely express themselves. We're a welcoming hub that believes how you move in your body impacts how you move in the world. Through heart-centered programming and community-focused practices, The Lion's Den provides in-person and virtual classes, events, workshops, and performance opportunities to help cultivate confidence and new connections.

We got our humble start in 2017, renting space at a Safeway supermarket, and have since partnered with countless local small businesses and arts organizations including The Kennedy Center, Dance Place, and many more!

Keep REAding to see this month’s classes and events!

Follow us on Instagram! @thelionsdendmv

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The Lion’s Den

First time? Welcome!

Enjoy two weeks for $36
(Move Monday Workshop or Tuesday Adult Beginner Class)

Don’t forget to book your class after you purchase!
For both in-person & virtual classes.


Move Mondays in December!

MOVE Mondays | 8:30P-10P | Open-Level Workshop | Different Style each week

Sign up at: https://lauren-devera.as.me/dance and secure your spot!
Signing up for more than one class? Click “add time” so you only complete the intake form once.

Open to all ages - come as you are - bring a water bottle - wear non-marking soled shoes

LOCATION:
Dance Academy Of VA - Del Ray
2402 Mt Vernon Ave, Alexandria, VA 22301

Pre-registration required. Let’s groove!

Move Monday Sign up!

Tuesday Series: FUSION FLOOR

EVERY TUESDAY in Alexandria, VA at Local Motion Project

ADULT BEGINNER CLASS | 7:30P-8:30P
OPEN STYLES SESSION | 8:30P-10P

DANCE CLASS sign-up
session sign-up

We’re so excited to bring you a second weekly opportunity to dance and train with us!

This time, a BEGINNER-FRIENDLY class led by founder, Lauren DeVera. In this class you’ll explore the styles of hip hop, house and commercial choreography in an exploratory and encouraging space!

Tuesdays 7:30P-8:30P | Local Motion Project | Sign Up Here!
($22 Drop-In, or become a monthly member!)
**8:30P Dance Session is FREE with class sign-up

And we’re bringing back a weekly dance session/lab; a space to work on your personal practice in a collective, welcoming space. Various weeks a local dance collective/crew will co-host in a specific genre of dance! You’re in for a treat.
Tuesdays 8:30P-10P | Local Motion Project | Sign Up Here!
($7 Drop-in, or FREE if you attend class, or are a monthly member)

Tuesday class and/or session Sign-Up

Like to plan ahead?Take a look at next month!

Janaury schedule will be released soon!

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Open-Level | All Ages
Let’s dance! Mondays 8:30P-10P


1 hour & 15 minutes | Guided meditation and journaling, positive psychology-based practices, & group sharing! The coziest space on the internet.

Bring your notebook, pen & something warm to drink!

All attendees will receive the replay. (Included in monthly membership)

End Of Year Online Journaling Retreat
2025 Year In Reflection

thurs 12.18 | 7:15p EST | ZOom

Join us for our 6th Annual End Of Year Journaling Retreat, online!

Spend time reflecting on the last 12 months, as a way to honor, celebrate and release.

Whether you’re new to journaling, or are an avid writer, this is a supportive and generative space.

You’ll walk away with more clarity and confidence to help you navigate your daily life!

➡️ SIGN UP here!


Next Block Out to be announced soon!

WHERE
The Renegade
3100 Clarendon Blvd PL-10
Arlington, VA 22201

WHEN:
TBD

FOR WHO:
You! This is a family friendly event. We do encourage you to buy a drink or food to support the venue!

FREE for ages 18 and under.
$10 for ages 19 and up.
$15 at the door.

Come to dance, listen to music, spectate and be in community!


We’re a community-driven, welcoming space providing wellness and dance classes, workshops, and events within an environment that is inclusive, beginner-friendly, and infectious.
Join us for impeccable and joyful experiences in a warm, non-judgmental, nurturing environment, where your mental health is just as important as your physical health.

Start your journey towards inner and outer transformation while being part of the most inclusive community!

Visit https://linktr.ee/thelionsdendmv for upcoming classes and events!

Follow us on Instagram! @thelionsdendmv