Connect / Create / Collaborate
Welcome to The Lion’s Den! So glad you’re here!
We offer in-studio classes (various locations) and virtual classes via Zoom.
+Weekly Dance Class | Mondays at 8:30P | Local Motion Project VA
+Monthly Wellness class | Various Tuesdays at 7:30P| Dance Academy of VA (DEL RAY Location)
+mindful morning on ZOOM
If you want to purchase a new student special, or class package, or join our monthly membership, click HERE!
We can’t wait to meet you. Questions? Please email us at thelionsdendmv@gmail.com
The Lion's Den is a Filipina-founded, DMV-based dance & wellness community dedicated to creating spaces for people to freely express themselves. We're a welcoming hub that believes how you move in your body impacts how you move in the world. Through heart-centered programming and community-focused practices, The Lion's Den provides in-person and virtual classes, events, workshops, and performance opportunities to help cultivate confidence and new connections.
We got our humble start in 2017, renting space at a Safeway supermarket, and have since partnered with countless local small businesses and arts organizations including The Kennedy Center, Dance Place, and many more!
Keep REAding to see this month’s classes and events!
Follow us on Instagram! @thelionsdendmv
The Lion’s Den
First time? Welcome!
Enjoy 2 Weeks for $36
Don’t forget to book your class after you purchase!
For both in-person & virtual classes.
Every Monday - different teacher, different style!
MOVE Mondays at 8:30P!
Sign up at: https://lauren-devera.as.me/schedule.php
and select DANCE, and then “MOVE MONDAY MAY” option.
Location:
Local Motion Project
2377 S Dove St.
Alexandria, VA 22314
Pre-registration required.
Open-Level. All ages.
A quick glance at what’s coming up beyond our Move Mondays! Visit http://lauren-devera.as.me to register for each event!
slow flow yoga
Join us Tuesday May 21 at 7:30P for a slow flow practice led by Lauren DeVera!
Dance Academy Of Virginia
2402 Mt Vernon Ave
Alexandria, VA 22301
7:30P-8:30P
Bring your yoga mat, and a water bottle & get ready to ease into your evening!
Mindful Morning: BOUNDARIES
Sat 5/18 | 9:30A EST | ZOom
Our monthly online wellness experience is curated with you in mind!
Join us for May Mindful Morning, all on how to set and enforce BOUNDARIES!
➡️ SIGN UP NOW!
75 minutes | Guided meditation and journaling, positive psychology-based practices, & group sharing.
Bring your notebook, pen & something warm to drink!
We’re a community-driven, welcoming space providing wellness and dance classes, workshops, and events within an environment that is inclusive, beginner-friendly, and infectious.
Join us for impeccable and joyful experiences in a warm, non-judgmental, nurturing environment, where your mental health is just as important as your physical health.
Start your journey towards inner and outer transformation while being part of the most inclusive community!
Visit https://linktr.ee/thelionsdendmv for upcoming classes and events!
Follow us on Instagram! @thelionsdendmv
TLD team members Vincent, Lauren & Phill!